noBS Workout
No streaks, meal plans, calorie counters
or weight trackers.
No monthly subscription.
A full body Tabata-style routine.
You choose which days.
Preset or custom workout plan.
Focused on activity,
not weight loss.
We won't guilt trip you if you
miss a day, week or month.
It doesn't matter where you start,
just start.
Just press play, and train.
Get it on Google Play Coming Soon

The no BS promise

Keeping it simple.

How it works

Three days. Press play. That's it.

01

Choose your days

Pick any 3 days of the week that work for you. Change them whenever life changes.

02

Press play

The app runs a Push / Pull / Legs Tabata circuit — 45s work, 15s rest. Just follow along.

03

That's it

No logging, no review, no rating your effort. Done is done. See you next session.

What's included

Everything you need. Nothing you don't.

Tabata timer

45s work / 15s rest with a 3-second countdown. Visual ring, audio cues, screen stays on.

3-day PPL split

Push, Pull, Legs. Warm up and cool down included. A complete full-body routine.

Fully customisable

Swap exercises per day. Choose Gym, Dumbbells, or Body Weight. Set your own rep intensity.

Workout calendar

See your history at a glance. No targets, no streaks — just a quiet record of what you did.

Optional reminders

Set preferred training days and a reminder time. Set an expiry so they stop automatically.

Fully offline

No internet. No server. No account. Your data never leaves your phone.

Pricing

One price. Yours forever.

Lifetime
$19.99

AUD — one-time payment on Google Play

  • All current features
  • All future updates
  • No subscription, ever
  • No ads, ever
  • No account required
Get it on Google Play Coming Soon